Relax Yoga
Restorative and releasing
Seated and floor-based poses only, held for depth and full release. Long holds, ambient music, deliberate pacing. The complete counterpoint to a high-intensity class. Yoga blocks recommended.
Book a $10 class
Guided Meditation
Stillness training
Guided visualisation and breathwork to quieten the noise of the modern world. Improves focus, breath awareness and mental clarity. No prior meditation experience required.
Book a $10 class
Pop Yoga
Ancient moves to a modern soundtrack
A choreographed yoga class set to a DJ-mixed soundtrack. The theme changes each month. Within it, some sequences return week to week so you can master them, while others change to keep you on your toes.
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Yoga Strength
The yang to Relax Yoga's yin
The heat-building side of yoga. Stronger poses, core work, balance and endurance, using bodyweight only. Challenging, with lighter variations whenever you need them. Pairs perfectly with Relax Yoga.
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Plus, for members
The Green Room
Your private backstage.
The Replay Cinema, concierge class bookings and the Article Library, all in one place. Live classes are recorded and added within hours, so you can train whenever suits.
Monthly POP YOGA Themes
Each month, a theme shapes the music and the sequencing.
Decade
THE 80s
Reimagine pop's greatest decade. Move to stripped-back 80s covers that transform anthems into grounded, rhythm-driven sequences.
Decade
THE 90s
Throwback to an eclectic decade, redefined. Flow to beautiful, neutralised covers of 90s classics, from grunge to pop divas. Familiar hits in a newly serene experience.
Artist
ABBA
Mamma Mia! Disco-driven sequencing meets controlled athletic flow. Expect rhythm, stamina, and unapologetic joy.
Genre
ANIMATION!
The happiest class on Earth! Take a magical journey through the most beloved songs from classic and modern animated movies. Just let it go and find your inner child.
Songbook
AUSTRALIAN SONGBOOK
Feel the spirit of the Great Southern Land. Flow through a powerful sequence to heart-swelling pop anthems and Australian classics. A deeply grounded meditative connection to the land.
Artist
THE BEATLES
Journey through the most influential songbook in pop history. Explore the peaceful connection between rock and Eastern philosophy in a timeless flow for mindful serenity.
Artist
ELTON JOHN
Get ready for a spectacular flow set to the music of the Rocket Man. A celebration of one of the most lauded and impactful musical artists of all time.
Theme
EMPOWERMENT
A power-forward sequence built to develop structural strength, mental focus, and resilient confidence.
Genre
HOLLYWOOD
Cinematic pacing meets technical precision. Build intensity through soundtrack-driven transitions worthy of the big screen.
Songbook
IRISH SONGBOOK
The luck of the Irish is with you! This spirited session features vibrant pop anthems and folk-rock tunes hailing from the Emerald Isle. Sláinte to your practice!
Artist
KYLIE MINOGUE
An elegant and intimate flow set to a unique soundtrack from Australia's Princess of Pop. Channel your inner Showgirl through confident movement and international hits.
Artist
MADONNA
Flow with confidence and quiet rebellion to the songbook of the Material Girl. Channel the strength of the Queen of Pop with dance classics and powerful emotional ballads.
Artist
MICHAEL JACKSON
Move with rhythm and grace to the King of Pop's greatest hits. This unique flow incorporates classic Michael Jackson silhouettes with dynamic movements and electrifying energy.
Seasonal
XMAS
A festive gift for your body, mind, and spirit. Celebrate the holiday season with a joyous soundtrack of Yuletide pop classics. It's the most wonderful flow of the year.
Ready to join the show?